wow can today get any worse for me did not want to get out of bed. Had an anxiety attack this morning while I was driving to the store. The things I used to enjoy don't thrill me anymore I used to love spending money and buying clothes and purses. Ever since my ex and his new girl harrassed me I sm terrified to do anything on my own. My therapist told me this will eventually go away. I still cant figure out what I did wrong. He called me such horrible name and I took it all. I feel trapped I wish I oculd peel my skin off. I hate myself and everything about me. H e told me I was worthless and maybe he is right. i hate my looks my body and everything else about me. I feel like he was right I am nothing in this world
1 Heart
Omg, you need support! Ur not alone in feeling anxious.....I think what helps me the most (and might help you) is positive self-talk (telling urself that UR perfect just the way God made you an you don't need to change to please anyone else).........hope you find comfort in knowing ur not alone. I'm suffering, too, w/anxiety but am trying to find little ways to help myself get through the moment. UR NOT ALONE.
Thank you Ianikai_rose I been thru hell and back with this man. My family tried to be understanding but no one knows how it feels when not only is you heart broken but your self esteem is gone. I am far from being perfect but I was faithful and Loyal. I came from a great family that taught my siblings and I how to love and respect others. I tried to explain all of this this him but everything was my fault. He told me he deserved perfect woman. Yet he is now with a drunk and a woman who was abused by her ex husband. Yet I was the one who had problems he claimed he told me I was crazy and I needed help. I tried so hard to be the good person that I am and it got me no where right now. Thank you for sending me a message I need all the support and help now. I feel so alone and I am scared.