My name is Chris. I'm 19 years old and have anger issues all my life. It was very easy to make me blow up. I have gotten a little better but the solution to make the anger lower is very hard to do. If anyone has a better solution please let me know. I really need it.

hey chris, i am quick to temper to sometimes and it can be very annoying. i try n just leave the situatuation, go for a walk, drive anything really. but just find something that you like to do, i love listening to music, so i listen to it and go for a walk around the park usually.
hope to help you, and hope it gets better

Thank you so much for this advise. I will be sure to use it.

yea, no problem. let me know how that goes for you and if you just need to talk send me a msg=]