YOU ARE NOT WHAT YOU THINK ! Have patience friends.! We will

YOU ARE NOT WHAT YOU THINK ! Have patience friends.! We will make it through

8 Hearts

Love this, keeping in mind, "it isn't you, it is the ocd talking" it is a good way to externalize the issue that has a way of making us feel it is really us.

Exactly! That's how I try to keep balance..

I always like to think "I have OCD, but OCD does not have me." we are all more than this disorder!!

From Anxiety & Panic Disorders to Obsessive Compulsive Disorder (OCD)