You Can Do It

Have patience with yourself and the situation.
Live in the moment, one day at a time, not fretting about the past or worrying about the future....

You have strength enough for the present, and that is all you need.
Allow yourself the luxury of peace, and don't take on more than you have to.
Learn to let go.

Refuse negative thoughts, replace them with positive ones.
Look for the good things in your life and make a point of appreciating them....

Believe in yourself; know you have the power.
You are ultimatelythe one in charge of your life, and who can change it.

No matter how much others are pulling for you,
YOU must do what needs to be done to make your present and future everything you want and need it to be.



Wonderful, kinda like a dog, cat, kinda kidding but I enjoy the simple way the animals do life....... Keep'em coming


OMG...I love it. I cant tel you how much I needed to hear those words!

Unconditional you words are wise!
I am learning that keeping the right perspective is the key to happiness!
I used to believe "Think happy thoughts" was a load of crap - till I started thinking differently! (Wink!)

Perspective IS everything!

From Substance Abuse to Mental & Physical Abuse