50 Ways to Reduce Stress

We all experience stress from time to time. When stress gets to be too much, it can take a toll on our health and well being. That's why effective stress relievers are essential in restoring inner peace and physical health. Here is a growing list of stress relievers that can help you feel less affected by stress in your life.

Read More: http://stress.about.com/od/tensiontamers/a/stressrelievers.htm

http://stress.about.com/od/tensiontamers/a/25_relievers.htm

Thanks for the tip, great list, there are some i can add to my personal list and will try. I think i will try most anything right now to have less stress.