About the Self-Harm & Suicidal Thoughts group

The Self-Harm & Suicidal Thoughts support group offers a safe and compassionate space for individuals to share their struggles, find understanding, and seek hope in their journey towards healing and recovery.

If you’re in crisis or need immediate help, please seek emergency services in your area or consult with a mental health professional. Here are some helplines and resources you can consider, based on location:

United States
National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)

United Kingdom
Samaritans: 116 123 (UK and Ireland)

Crisis Services Canada: 1-833-456-4566

Lifeline: 13 11 14

New Zealand
Lifeline: 0800 543 354 or text HELP to 4357

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