Did you wake up feeling happy or sad today? If you woke up happy, what is it that made you feel this way? If you woke up depressed or stressed what can you do to turn your energy around?
I actually woke up with a pep in my step today and kicked my day off in a very positive way. I have been very productive with work for the past 2 hours, I went for a walk, I'm doing laundry...so far so good. Though everyday isn't this way and I am working hard to feel this way everyday, but it's a challenge. I try to surround myself by positive and uplifting people, I try to be there for my friends and help uplift them when they need it, I read uplifting books and watch happy/funny/positive movies and sitcoms. The bottom line is that I try to avoid anything that will fuel stress, anxiety, and depression.
hey puppy
today im sad, its been a few days since we said goodbye to my sis in law and this is the first coffee morning where she hasnt joined me in years, the last she chose to give birth so i suppose neither circumstance were within her control.
im sat at our table and people are coming and going and commentin on her absense then saying how sorry they are she will no longer be here ever again, so today it was coffee for one very strange really and although i spoke to people i just wanted to sit and think about the life we shared here in the cafe, the joys the sorrows the fun the serious all discussed over coffee and cakes
arh well at least its stopped rainin
hope all is well with u
as always
loving thoughts and positive vibes
D :)
Oh Domestic, I am so sorry to hear about the loss of your sister-in-law, my thoughts and prayers are with you. I know that this is not an easy time for you, but reminiscing about all of the beautiful memories that you two shared is such a beautiful thing and know that she will always be with you.
Sending you tons of positive and healing energy.
I woke up normal today (not super happy or sad) expecially for someone who hasn't slept well last night. I found a black widow in my room and we sprayed it and it got away, so I kept waking up scared every time I felt something tickle. lol I was a mess. I had some anxiety today and my mom convinced me to ride my bike to the mailbox and it helped relieve my feelings.