I have been a survivor for sometime, yet I still have my moments when the memories haunt me. When this happens, I try do something special for myself. What do other people do for self-care? I would like to suggest everyone do one thing for themselves this week and share with other members what helps them. I am looking forward to your comments. Until then, take good care of yourself
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That is good. Sometime we forget to take time out for our selves. If you are like me I will take care of every one else and myself last. Even if the one thing you do for your self is relax in the bath with candles is it is ok.
Thank you for your comment. I agree with you…I always put myself last, but I am trying not to do this any longer. I still give alot of myself to everyone, but I am trying to put myself in that ‘priority list’ as well. 