For the past year, I have been experiencing dizziness on and off. It used to be a lot more prevalent and a daily part of my life, but subsided over time. I couldn't understand what was going on with me, but once I started getting regular massages focusing on my neck area and acupuncture, this really started to lessen the dizziness. I came to find out that I had so many knots and tension built up in my neck that it was putting pressure on my tendons, which would cut off circulation to my head. I only notice the dizziness come on now in high stress moments and when I am lackadaisical on my neck and shoulder massages.
your body will always react to serious problems that happen in our life, meaning constant changes in your life style that affect your stability therefore you start to worry and get overwhelmed. deep inside you recognize the reason, take one step at a time, say a prayer when you can, never lose hope, you will be the winner and will enjoy this life.All this stress will pass.
Marcie, I can't thank you enough for your kind, compassionate, and insightful words. I truly appreciate your time. I will continue to believe that this is a temporary situation and once I get my stress and anxiety at bay [which I am working on daily], then I will be able to really pull myself back together health-wise. I am taking small steps everyday to ensure that this happens.
Thanks again for your support!