Feeling very lonely :'(

Hello everyone,

This is my second message thing on here, sorry it's another negative one lol :(

I am feeling so horribly lonely right now. I am in my first you at college (studying math, further math, biology, chemistry and geography waaaah!) and don't know anyone. I have only recently made progress with the emotional side of ED, so most of my first few months at college were spent exercising and just thinking about my ED- I kept very much to myself and hid in my room in all my free time. I guess I was too sad to speak to people!

I know it's my own fault, but now everyone has made friends. Also they have their friends from their old schools. I don't really have anyone and I am very quiet, so I just sit on my own. I know, I'm a loser haha :p

I don't want to seem cold, I'm really not! I really care about people and love going out to see people and do things...I just don't-I have nobody to go with. I feel very alienated at the moment and it's not helping my ED, I just spend a lot of time at home thinking. I am not being lazy and not trying: I've texted a few people to meet up and stuff, I just don't fit in; everyone has already made groups.

I hate it here :'(

Sorry, just wanted to let it out as they say lol.

Hope you had a great christmas!
Ruth x

im sorry you feel so lonely, ruth!
i can only imagine how hard it is for you right now to get to know people.
do you ever have to do any group work?
or are there maybe any options in the cafeteria for you to join people?
how about asking anyone for help with some work? or borrow books and then get talking through that?
are there any sports you might wanna get involved with?

xxx

As Maedi suggested, try engaging in anything that might strike up a conversation...

that sucks:( i know what it's like to be on the outside, looking at everything else going on and wishing you were a part of it. (sorry if that was melodramatic:p) maybe try to strike up a conversation? i know it's hard.

-you could try to get a group together to hang out.
-you could ask for help in a class you're struggling with.
-you could offer to help someone else.
-you could get involved in some kind of group, like community service or a volunteer program.

so those are just some suggestions; hope that things get better.

Hey guys :)

Thank you for your suggestions! It always looks very simple when you look back, doesn't it? I mean, I'd never have thought of those things....maybe I'm a bit stupid? :/

It sounds pretty sad, but I sometimes feel like everyone is just a lot better at 'being' around people. I mean, I start feeling nervous and anxious about what to say etc. I hide it very well and it goes after I talk for a while, but it's horrible to start with!

Luckily it is new term when I go back to college next week, and there is a chance to sign up to do some clubs. I will try and see what's out there-wish me luck :)

Happy new year everyone! :) xx
Ruth

@oof: yeah. hindsight is 20/20 haha. i don't think you're stupid, though. it's always harder to think of what to do if you're in the situation. the closer you are to what's happening, the harder it is to see.

i know what you mean about having a hard time being around people; i'm the same way. i have to know someone very well before i'm comfortable around them.

good luck next term:) hope you find a good club to join:D

Thank you :)

I will keep writing on here to say how things are going. I feel a bit more positive thanks to you guys :)

Ruth, you are definitely not stupid, you actually soud very intelligent, that's a lot of subjects to be studying, so well done you. I agree with all the suggestions that have been made already, I hope they work for you and that next term is a little easier on you. Keep positive. xx

ruth, stupidity has nothing to do with this, if anything it's self cobfidence. a very dear friend of mine is certainly one of the smartest and most educated people i know but hell, he's got such difficulties starting up a conversation with people or even just being around them in one room. and it's simply because he always expects everyone to just hate him, to find him boring, to find him ugly etc. basically all the things he thinks about himself.
even social skills have to be learned and it's never too late for that! and i find the uni/college environment is the best arena to practice :-) simply because it already is a community and it's dead normal for people to come together and interact! so get started and keep us updated! cant wait to hear :-)

lots of love
maedi

I am sorry you feel so sad. I have never went away to college but I guess if I didn't know anyone it would be kind of lonely. I am 44 years old , I am proud of you that you are going to school & better your life. It is hard at the age I am I don't have friends either. Im not really that sociable but the funny thing is I used to be a Service Advisor for a dealership. I was around people everyday & did just fine but didn't have friends well maybe a few but when I left you know who your true friends are and now I have no one other than my spouse. To be honest I have a social disorder. I do fine if I am around people I know but get really nervous around people I don't just don't know what to do. I could talk to you for hours about me but this is about you until I know people then I can feel comfortable around them. Do you have a girlfriend? a pen pal? My mom told me actually today writing or talking about it does help. Life is not easy. I would recommend you to find a hobby I know you don't have much time because of your school work. But maybe if you go to Starbucks or Barnes & Noble with your computer & just sit there & just look at people & see maybe there is something different you can do to meet people. You can also do charitable work that is a great way to help people & also you would get satisfaction from it. You wouldn't have to do much. But I bet you would meet people that way. You never know maybe someone will come up to you and approach you. Maybe at the book store you can help someone find the book they are looking for that could be a good way to communicate. Take baby steps it won't be easy but I know you can do it. Hey your in College thats great you are somewhat smart lol. Im giving you advice when I am lost myself but not for that reason I have other issues. I hope this helps you. I just said a prayer for you. Things will turn around I know it in my heart. Good luck

Im sorry I just got on this website I didn't realize ED is eating disorder I am so sorry. I should have looked more into this sorry. my apologies

Hi Reneenews,

why are you apologising? :) What you said was really nice and inspiring to me, even if what it was about was not an eating disorder.

I have a social disorder too, and I get so horribly scared around people, even though I want to just be friendly to them! I am not an unfriendly person, nor am I unkind....just extreemely shy!

Thank you for your comment, happy new year!

Ruth xx

It is ahrd to be alone at times. I am what people call a loner and in a way prefer it due to no one can hurt you if you are alone. But for others like yourself I can feel for you. I do understand how it feels to be an outcast in a way. But even though it is hard to meet people if that is what you want you just need to keep trying and not give up. If you see a group of people that you want to try to see if you want to be friends with them you have to keep trying or being alone is your only other option. It will be hard, but just keep trying sooner or later some one will open up to you and let you in.

K9

Hi all. Ruth as the others have said, you are not stupid, a loser, or any of the other things you think . from the way you speak and the courses you are taking in College you must be pretty darn smart, lol. Research has shown that smart people tend to be less able to make friends or feel comfortable in group situations.
My son and I both have aspergers, what they call a "mild" form of autisim. I also have ptsd and social phobia. This is about you, but I talk about me just to introduce myself and show you that I do know how you feel. As to the group heading, most of us seem to be in multiple groups, and no one is going to be upset with you if you post in a different group. We are all here cause we have things we need support with, so we understand each other. I am sure everyone else would agree you are wellcome under any category.
I was always very good in school, but socially like most "aspies" as we tend to call ourselves, I was very clumsy. I was raised in an abusive isolated atmosphere, and that contributed a lot to my social difficulty.
Whatever the reason, its hard when you are shy or have low self esteem like me to know how to go about making friends. I have an awful time with it. I cant tolerate rudeness and these days with the impersonal way that young people communicate, social skills seem to be on the out.
Being plucked out of your comfort zone and dropped into a scene like college, especially if you live on campus, is very hard and it takes quite a bit of time to relax.
First I would say stop being down on yourself. You have nothing to apologize for. It is really hard when you are shy because a lot of people , especially younger ones, tend to just assume you are stuck up. Also kids, sorry Im 55 so they are kids to me, tend to be jealous of the "brainy" kids. My son is brilliant, but socially he is lost. he is 23 and with one exception his friends are all on line, he has a lot of them but he does not do well in social face to face situations like yourself. I am planning on dragging him along to activities , get togethers, volunteering, anything to get him out there and learning the skills in socializing that so many of us seem to be born without, me included. I would suggest that you think about it and choose things that really interest you. There is not much point in joining a club, group, volunteer group if you dont honestly get something out of it just for yourself. And you want to meet people who have at least some similar interests. I am a strong supporter of our troops overseas. It has nothing to do with the war, I just have a soft spot for soldiers. So I am volunteering with the local red cross which does a lot to help soldiers and their families. I have made one friend and met a bunch of really nice people who may end up my friends down the line.
As much as I love this site and the people on it, personaly I am a great believer in face to face therapy with a trained therapist. Believe it or not until I was disabled I was an rn and did counseling. It is more difficult , time consuming, and often painful, but you may find it really helps and group therapy can help you see you are not alone and how to interact with people in a safe place.
You dont say what you think the reasons are for why you feel so shy, have little confidence, and are uncomfortable around people. Im just throwing this out as an idea, so dont think I am trying to diagnose you or anything. But since aspergers was first recognized not that long ago, thousands of kids have been diagnosed with it. From what you say, you have some of the hallmarks of it. This is just a thought.but you may want to go to a therapist to find out if perhaps that might be what is making it so difficult for you. I am fully aware there are many other reasons to feel as you do. All of that is why therapy is a good idea. It really saved my sanity through some very rough times. If you do go, you may have to go through a few till you find one you click with. That is the normal and intelligent way to do it. Dont feel alone, everyone here is happy to talk to you, and plenty of people in your college feel just as alienated as you do, believe me.
For me the hardest part of making friends is not the initial talking to people etc, its taking it to the next level. I mean what do you say to someone you just want to be friends with, without sounding clumsy and silly? I wish I had the answer,its the toughest moment for me , like, hey Ive really enjoyed talking to you, how would you feel about staying in touch? I never know how to do that. I see around me that many, many people have the same problem. So they just are friendly with everyone, but friends with no one.
Also, from my personal experience, friends are great to have but dont expect too much. I am a fiercely loyal and true friend who would do anything I could to help a friend. Just the way I am. And I tend to hold others to the same standard. Also, I am the caregiver type, so I tend to make friendships with some very needy people. Then when they dont measure up to my standards, like just taking and never giving, I end it and feel very betrayed.
No one has all the answers, but just keep trying, thats all you can do.
One last thing, before you make friends learn to appreciate solitude. Being lonely is so normal especialy if you are away from home for the first time. You need to learn how to be alone without being lonely. It takes a long time, dont feel bad. I have learned that I actually need a certain amount of alone time, and a lot of solitude. Thats one reason I moved from a city to what other people call the middle of nowhere. I wouldnt trade it for the world.
Good luck, keep trying, and you have many years to develop those skills.Just keep your heart and mind open.Learn to just talk to people. And if you get rejected for friendship by some people please dont give up, rejection hurts but learn to feel the hurt and then close that door and move on.
take care and keep talkin to us
dr

Hi k9trnr247,

Thank you for your message, I really could relate to it, which always helps :) If I admit it to myself, I do like being alone. I totally agree that it is a lot easier to not get hurt that way, and I do not feel so anxious alone.

However....

if it makes any sense, I don't want to want to be alone. I want to enjoy being around people, to live my life, not to simply exist feeling dead already :( That's why I try so hard and want to make friends so badly!

Thank you for your support, I will keep trying :)

Love Ruth x

It does make since. I would say tell my few coworkers -friends turned there backs on me I was a little more willing to want to go do things, but since then I prefer to be on my own. I have always been that way growing up too. I only had pretty much 1 or 2 friends in school and they were not close friends like most other have. As I am told all the time it is not normal or ok to be by yourself or want to be alone. For me it comes down to not trusting people and my illness some and I do like being on my own any more. It keeps panics down and the anxiety like you said down.
The one thing you have going for yourself is that you truly do not want to be alone and that is what you have to hold on tight to. You enjoy being around people, which in my case not so much, so my advice is never give up trying, because I would worry you would just settle being alone and for people that want companions around that is hell to be on your own. The one thing I do miss being alone is a support system, but other than that I could live in the mountains with no one around except me and my animals.
so Ruth never never give up what you want in life that makes you feel alive inside. Keep trying and wish the best for you.

k9

ruth-
it has been awhile hope things are going well for you. let me know how you are doing lately. Like to hear from you.

K9