Feelings down

I am feeling a bit down today. I felt like i had a rough day yesterday, lots of thoughts going through my head. Today, i am going to focus on the positive, work on myself to be better and then i believe that i will feel so much better tonight.

3 Hearts

Thoughts are the bane of humanity, I think :slight_smile: Sounds like you’re doing all the right things. I hope you feel improved soon.

1 Heart

Hello @Griz75

We are sorry to hear that you are feeling down. It sounds like you are doing all of the right things to take care of yourself. Everything is going to be okay. Let us know what you need to feel supported.

1 Heart