Help

I have nothing to hold on to. Im losing control. Im losing myself. I don't want to meet my meal plan calories. Too much, way too much. Its telling me to restrict, starve, youre fat FAT FAT. I hate myself. The mirror/ reflections shows how fat I am and its disgusting, revolting, everyone laughs at me. I feel so lonely since I am house sitting for my extended family. No rules, not obligations, no rules from others, no expectations.

I was alone and ate more than I wanted (more than my ED wanted) and I purged.... disgusting. I am so fat. I cant control myself. I think I have gained 20 pounds. Im so mad I purged though because I haven't in almost a whole month! I went to my boyfriends house after where he made me eat and eat and eat until my stomach was stuffed with more fat and disgusting food I didn't need. So when I got back to being alone I exercised. I am a horrible person. I don't deserve anything...

My parents gave me donuts when I visited them on my way back to the house. I cannot let myself eat them because I don't deserve them! I am not worthy. If I eat them I will gain weight and be even more disgusting! I would purge and I hate doing that. Why do I believe that one measly donut will make me gain? How can I not think it will make me gain? Ive lost control! I don't know who I am. Who is in control? I want so bad to follow my meal plan, to be healthy, to be normal, to eat the donut and maybe the cereal. To have a normal breakfast followed by lunch and dinner. I don't want to be normal. I want to restrict and become pretty and thin instead of fat fat FAT. I don't want to look in the mirror and cry or feel full Ever, or feel emotions. I cant deal with it. I want to scream and cry.... I need help.

I am sorry for ranting, I just have no one to turn to....

allee

allee...honey, you are trying, but it sounds like your days are pretty chaotic. YOU get to make your choices. Can you politely tell these people you do not wish to eat their food, and stick to your plan?
You are worthy! You don't have to prove yourself.
I have to head to work, but please try to find a professioal to talk to, in the meantime, you do have us all here....hang on tight..you CAN do this!! HUGS..Jan ♥