Hi, any ideas on how I get psyched up to stop smoking NOW?

Physical Health Chronic Illnesses & Conditions
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Hi, any ideas on how I get psyched up to stop smoking NOW?

2 Hearts
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I guess the best way is that it will SAVE YOUR LIFE XO

2 Hearts
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Hi: Get psyched - smoking never solved a problem. I quit using Chantix (I did not have the side effects people are always worried about - and the side effects of Chantix are nothing compared to the side effects of smoking). It sounds like you do want to quit, it's just a hard thing. I haven't smoked for 18 months and while I do have emphysema, I feel better because I quit, exercise, etc. Keep thinking and planning your quit date, etc. You'll do it. Don't be discouraged if you relapse a bit. It's always a good time to quit. Good luck and good health.

1 Heart
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Thx for the comments. Maybe I should try a quit date to save my life

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@WarrenvilleBill - don’t think about it, just do it. I didn’t set a date, It just happened.