I am finally feeling empowered and really doing self care. After 2 years from D day and feeling like the worst person in the world, I learned that this was my wife's choice and what I can control is me. I am learning the new her not who I thought I married and embracing the new me. Staying or going this was important and while I still get intrusive thoughts from time to time my repair is far better. Thank you for all the support not sure where I'd be without this group. It does get better. We get better!
I think you posted this in the wrong category.
But I am glad you are doing better. I think that is a big part of recovery. Focusing on what you can control, and realizing that she made choices that were more about her than about your marriage.
Best of luck.
2 Hearts
@jamiemaddrox2020 oops and thanks that was a 2am brain I wondered wht it said i joined this group