I can feel my ocd getting worse (if it even is ocd). I get triggered so easily I’m having more intrusive thoughts the false feelings had stopped for a bit and I was feeling more confident in my relationship but I feel that slowly going away. This girl on tik tok posted a video about ocd but she has the more common subtype of ocd (touching,symmetrical) and since mine isn’t like that I feel as though my diagnosis is invalid and that I’m making it up to excuse my thoughts/feelings/behaviors. I have a therapist but we don’t talk about my ocd we talk about my daily struggles with friends family minor anxiety. I mentioned to her about how my eating disorder is getting worse. I throw up so much I spit up blood but she never tells me how to fix it. She mentioned I should exercise :/ i don’t know what to do I feel so hopeless it’s been years and I never got better
If you are that ill, you should be seeing a doctor too and your therapist doesn't sound like they are helping. Are they part of a practice where maybe you can see someone else with little stress of getting established somewhere else?
@CKBlossom i went to my family doctor and told him and he gave me a depression test and said I was depressed but he said he doesn’t want me to be on antidepressants because I can “make myself happy” I’ve been throwing up constantly for almost 6 months but idk if it’s a medical issue or if I feel sick bc of my ed