I’m not good I’ve been suffering with acne for 4years now and I’ve tried a lot of things on my face even natural staff but it doesn’t work and my parents say it will go away but it goes and comes back again,I even have acne scars all over my cheeks and lately it’s been getting worse I’m even shy to go outside because my skin really looks bad I don’t know what to do.
1 Heart
Sorry you're having all this acne, and that it keeps coming back! There are some medical treatments for it. I'm wondering if it would make sense to see a doctor. In the meantime, you could get this book out of the library: "Skin Deep: A Mind-Body Program for Healthy Skin" by Dr. Ted A. Grossbart.
1 Heart
It's difficult and embarrassing, and may even be caused by hormones. : ( I know mine was and went away after menopause. True beauty is within.
Some things made mine worse, like doughnuts because of the fat content and type of fat. And milk products. Also a gluten diet. I know it stinks to have to manage and figure it all out.