I suffer from severe back pain I just want to share my story

Physical Health Chronic Pain
1

Hi im natalie 16 years old and Isuffer from sever back pain. I not able to bend or my back with start hurting I wear lidocane patches to help the pain. But to much patches could bring the level of lidocane in my blood. I could have consequences. But streching and excercises do not help it just makes it worse. I dont know how I can get involve in activities with my back problem. But i dont know how else to help it.

2

i know how you feel
i'm having a bad day with my pain today and its making me so **** irriatble
my pain is all over but severe today between my shoulder blades, shoulders and neck - its so bad today my arm and head are aching so badly from the back spasms that i want to cut them off!

3

Natalie ... I wish I could offer you some advice that is just what you need.

Sadly, I don't have enough information and all I can do is ask questions at this point. Such questions like ... what sort of doctors have you seen? What has been prescribed to you in the past? Are you overweight? Do you get any exercise? How much do walk? What are your parents planning on doing next for you?

Can you describe the pain and where it is located? Have you found others out there with the same problems that you are experiencing? Have you found any explanations on the Internet with the research that you have done?

I can relate to you somewhat. I injured my back when I was 18 and have been paying for it ever since. Sometimes the pain is sooooooo bad that it hurts even while I am trying to be perfectly still and I have been hospitalized for it too (over 30 days).

I have learned that in my case that stretching is the best (walking too). When I don’t stretch I end up in a really bad situation. My stretching regime was based on Tae Kwon Do.

I hope you find relief and an explanation to what is you are going through.

4

Luvs, I think if I attempted Tae Kwan Do I would end up in the hospital for over 30 days! LOL!

5

LOL

Really, they are not that bad. The stretches they incorporate into their warm ups are all based on common sense. :)

6

Common sense? Yeah, I’d definately be screwed!