I used to suffer from bulimia and was lucky enough to have recovered. I was doing so well, but recently I moved out into my own apartment and suddenly my parents aren't watching me eat or preparing the meals and I find myself eating only a meal a day. I don't mean to do it, I tell myself im saying money on food or that I don't have time to eat a big lunch. I don't want to fall back into old habits or develop a new eating disorder.
Do you still continue with your therapist? Maybe meal planning could help? Or maybe go home for an evening meal to help keep you accountable.
@CKBlossom I haven’t continued due to money. I was researching yesterday to find some in my area that are affordable.