I'm new to seeking help. I'm looking for resources, methods,

I'm new to seeking help. I'm looking for resources, methods, etc to help me stay in check.

Also, does anyone else feel their addiction started after an emotional trauma? I lost both my parents 2.5 years apart after caring for each one and I feel that's when I lost control.

We are going through older posts on our site and wanted to check in our members we haven’t seen for awhile, how are you doing? How can we best support you? -SG