Where to start? I feel most anxious at work. When the phone rings, is it someone from another department playing a prank, is someone cancelling their order? How should I respond to it, treat it like an actual customer and listen to the other party get angry because I don't understand if it's a joke or not, that's always fun.
I also feel very anxious when people I don't know that well are making references about me in front of me via something they supposedly saw on the news last night. "I see, you just indirectly called me a *** and that some day I'm probably going to have a sex change, cool...thanks for that." That's what I would say if I could, something in my brain won't allow me though.
Rolling with the punches is what I've been told I should learn how to do, maybe with a side of medication and this or any support group it may one day be a reality.