Many Health Benefits of Pomegranates

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1

I was not aware of all of the incredible health benefits of pomegranates until I read this article;

"Leathery Skinned Fruit with Tart Juice a Gem in the RoughPomegranates are gaining a great deal of attention over the last couple of years. Pomegranates are rich in antioxidants and have been known to have more than even green tea or cranberries. Scientists more and more are becoming interested in just not only what health benefits consumption of this fruit holds but its uses in medicine for prevention and treatments.Pomegranates prevention for infectionsResearchers have discovered that the juice of this fruit holds great possibility for the reduction of infections in patients who are going through dialysis for kidney disease. All they need to do is consume a couple cups of the fruits juice just once a week...."

http://www.allvoices.com/contributed-news/7629331-pomegranate-ever-delicious-prospering-health-fruit

Source: allvoices.com

2

I always feel like pomegranates take so much effort to cut and prep that it isnt worth it unless you just buy the seeds :s

3

I agree Gina. I also never feel satisfied with them.. i'd much rather use the calories on something else...

4

I kinda feel the same per calories.

5

Though, sometimes something that offers huge health benefits is worth the calories and effort...just a thought.

6

yeah, thanks for the advice! :)

7

Of course PD....I just think pomegranates are too much effort really and i dont enjoy them so much!!!

8

i love pomegrantes they are so delicious and sweet and tart. i peel 2 at a time and eat them over 2 or 3 days to make it easier,

9

There are lots of good healthy fruits and vegetables out there with great health benefits, so if you don't like Pomegranates, then definitely don't go there...so many more yummy fruits available. My weakness is grapes ;-)

10

Grapes are mine too. I always freeze mine and then eat them. Its like having a popsicle or something. And then i end up eating them slower and therefore dont eat as much.

11

That's such a great idea Aspire, love it! I will definitely have to try freezing them. Yummy!

12

Frozen grapes are great, especially when you have a headache. It is like freezing the inside of you head. Aaaah.