Have you ever wondered if you will get a wake up call and suddenly change everything in your life? Starting to do the things you want to do, for me it would be exercising more and playing guitar more seriously, writing my songs and idk, just do the things that are supposedly good for me consistently. Sometimes i do and sometimes i dont and when i dont i wonder why i dont do it since it seems to simple to just get up and do it and yet i dont. Anyone else like this? What do you do? I know the only way out of this is just doing the things.
1 Heart
Oh boy if it was only as easy as just doing the things that are good for us and make us feel happier?I know for me that I did not consistently start sewing and writing and painting until I felt so miserable it was almost painful.I began to feel a little bit better with each small project I tried and some days I still slid back into doing nothing but gradually my desire to feel better emotionally and physically grew stronger than my ability to blow off doing all the things that made me feel better.For me,another big turning point was slowly changing my eating habits and trying to have more healthy foods instead of pizza or burgers etc. I got into the bad habit of just eating whatever and it did make me feel uninterested in positive changes for myself really.I had not realized how much food could really affect me until I began to change things up,I still have days where I don’t do the things that bring me joy but at least now there are more days that I am doing these things and less days of total inactivity.I hope my comments help you a bit,I wish you well!
1 Heart